Students

Finch

Is self-care a chore? Do you have challenges sticking to your goals? Finch is a self care app that helps you feel prepared and positive, one day at a time. Take care of your pet (your Finch) by taking care of yourself! You choose your pet, set your goals, and Finch will help you meet them! Choose from a wide variety of daily self care exercises personalized for you along with regular check-ins to keep track of your moods. Choose unique goals or join a challenge to get some ideas! As you check off goals, reflect and take time for well-being exercises, the Finch virtual pet will gain the strength they need to adventure out of the house for the day.

This is a personal recommendation from Rebecca, who uses it herself with great results!