Embedded Files
HUSD Counseling compiles a Mental Health Resource Guide, which includes many of the links below. Access that guide here.
The State of California/CalHOPE has partnered in the creation and support of two new web-based mental health services for kids aged 0-12 and 13-25. See below for additional information.
Personalized support for California families with kids 0-12 through free, expert coaching for sleep issues, worry, social skills, and more. Live, 1:1 video sessions, secure chat, on-demand content, and more.
Confidential support for 13- to 25-year-olds in California. No cost. No pressure. Chat 1:1 with a professional coach, use interactive tools to destress, or explore quizzes, videos, forums, and more.
We have many resources in our County, many have been curated by the Sonoma County Office of Education. The links below can be helpful for accessing and navigating additional mental health support in our county:
This is the resources page for SPACE: Supportive Parenting for Anxious Childhood Emotions
ADDitude is a webpage all about ADD/ADHD. The link below will take you to the parenting resources.
Child Mind has vast resources for a variety of needs. This article on Anxiety can be a great place to start
A guide for parents, other adult family members, and caregivers to support the overall well-being and mental health of school-aged children. Available in English and Spanish.
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