Physical Education
Please check this page for regular updates on how to stay physically active during the learning from home period of time.
Feel free to email any evidence of your children having fun during their learning at home PE lessons to the PE department.
We would LOVE to see the GES students being healthy, physically active having fun whilst at home!
Summer Term
Week 1
Warm Up
Welcome Back!
Did you all have a good break?
Have a go at this 5 Minute Move warm up to get your body ready for exercise.
Year 1 PE - 23rd April.mp4Activity - gross motor skills - Balancing, rolling and throwing.
You will need -
1. An unobstructed and safe area.
2. A small ball, socks folded into a ball or cuddly toy.
3. A target to aim at - some shoes, a folded towel or a pillow.
4. Lots of energy!!
Parents and siblings welcome to participate!
Cool Down
With help from Puffer Fish, this week we are going to be using our breathing to boost your superpowers of calm and focus.
Summer Term
Week 2
Warm Up
Complete the Get Yo Body Movin - Koo Koo Kang a Roo warm up. Pay close attention to the exercises and try and stay in time!
Task 1
Create your own Wacky Races course - be as creative as you can.
Time how long it takes you to complete the course.
Challenge a partner to race your course!
How can you adapt your course to make it more challenging?
Task 2
Have a go at the around the World Challenge.
How many can you get in 60 seconds?
How could you make the challenge more difficult?
Summer Term
Week 3
Warm Up
Complete the Avengers Tabata warm up. Pay close attention to the exercises and try and stay in time! Which exercise did you find the hardest?
Task 1
Have a go at the Speed Bounce Challenge.
How many can you get in 60 seconds?
How could you make the challenge more difficult?
Task 2
Challenge a partner to a game of Battleships
How can you make the game more challenging?
What would your top tips be?
Challenge!
With a partner, have a go at the Times Tables Squat Challenge.
Start with a timestable which you are comfortable with and then challenge yourself.
Can you do it going backwards?
How could you make the task more difficult?