What my clients say...
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Check out our Google Business Page for the most up to date Testimonials.
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The work Holly and I did at CNM proved to be very helpful for both my physical and mental health. The advice regarding the times best to exercise, and which supplements to take for different elements of my body, have significantly changed how I do things day to day. Holly was kind and sincere in our discussions, and I continue to follow her advice to this day. All in all, a hugely rewarding and worthwhile experience."
Tom, Nutritional Therapy client from Brighton
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My experience with Holly has been exceptional. I’ve struggled with severe bloating for years now. Over a course of six weeks, following her guidance and advice, my bloating has reduced significantly. Holly thoroughly went over my medical history, dietary, and my mental wellbeing before putting together a plan for me. She made me feel at ease with her professionalism as she knew I was stressed and concerned about my overall health. I was provided with new knowledge of what could be the main cause of my bloating and felt like a weight had been lifted. I highly recommend Holly and I will only ever go back to her for advice and news plans where needed in the future. Also to add to my meeting with Holly, she made herself available to discuss my questions and concerns on the telephone.
Gina, Nutritional Therapy client from South London
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Holly was incredible.
She listened without judgment from the very first telephone call all the way through our three months. She made easy to implement suggestions and was so encouraging all the way through. I knew I could be open and honest with her and there was no criticism or disappointment. If I struggled in an area we would work on that and put easier steps into my plan. Holly’s knowledge is amazing and I have already recommended her to others.
Ruth, Nourish to Flourish client from Bristol
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Holly has been an amazing health coach.
I highly recommend her! So supportive, encouraging, understanding and above all knowledgeable. Holly listened in a non-judgmental way and makes me feel safe and secure to discuss my health issues at all times. We have worked together on various issues and Holly has helped me to work on so many areas of my life, making a huge impact and a fabulous journey to a healthier way of living.
Thank you so much Holly.
Kerry, Nourish to Flourish client from Surrey
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I can’t recommend Holly highly enough!
I wasn’t sure she would take me on with my complex health issues but she had a high level of understanding and knowledge regarding my problems. She is a brilliant health coach with great motivational skills and I felt incredibly inspired to try new things. After our sessions, I would be buzzing with food for thought and it was definitely a life changing experience for me.
A very positive and exciting journey indeed!
Anne, Nourish to Flourish client from Torquay
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When I started my journey with Holly I was at a point in my life where I wasn't happy with myself.
I'd put on weight & got stuck in a rut, but I knew I wanted to change & become a better version of myself. I just needed some help & motivation.
I found working with Holly has been great. She was so lovely & supportive. I feel she understood what I was trying to achieve & identified areas that helped me on my journey. We set realistic & achievable targets that helped me reach my goals. I enjoyed setting these goals & each session rating how I felt & seeing improvements in the areas I was working on, particularly feeling better in myself & my mood.
Holly introduced me to healthy alternatives. I particularly like the natural coffee replacement she recommended that has helped me cut my caffeine intake. I've added suggested extras to my smoothies & upped my veggie intake. I've made new habits for life.
I enjoyed learning about how the body works when digesting food, the importance of how you're feeling and how this can affect your guts effectiveness at digesting food correctly.
We practised self-love exercises & she introduced me to daily gratitude, which I struggled with to begin with, but find it really changes my mindset & makes me feel more positive. Since working with Holly I have significantly improved in all areas I was working on. I have lost around 15lbs & managed to keep it off, my skin is the best its ever been in my life (& having suffered with bad skin all my life that means such a lot to me & boosted my confidence). My mood has improved. Of course, I still get bad days, but when I do I reflect back to Holly's techniques which often help me move back into a better direction.
During my time with Holly I suffered a death of a close family member and went through a break up, which set me back, but Holly was really supportive & helped me get through a really tough time.
I would highly recommend Holly. She has changed my life. I now feel more positive and confident. I am now in a new relationship & feel very happy & motivated about my future.
Katy, Nourish to Flourish client from Surrey
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I highly recommend Holly, before I went to visit Holly I wasn’t too sure what to expect and felt a little nervous. Holly made me feel totally at ease and relaxed during the consultation.
I went to visit Holly as I suffer with very bad periods and also fatigue. Holly was very helpful and very easy to talk to, and I felt comfortable to answer and speak to her even about more personal issues. Holly was very thorough throughout the consultation and very professional at all times. Holly recommended to me a few different supplements to help me with my various issues. She also helped me to understand what my body needed and explain the importance of a healthy balance diet and broke this down so I clearly understood it all. Holly is clearly very knowledgeable and very passionate about her work. I have really found Holly’s advice very helpful and have been taking the recommended supplements and following the advice she gave me and have noticed a massive improvement in my symptoms.
I would highly recommend Holly to anyone who has health issue they would like help with or just some general advice.
Jess, Nutritional Therapy client from South East London
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My journey with Holly came at exactly the right time.
I’m 67 yo, have COPD, hypertension, T2 diabetes, pustular psoriasis, anxiety, depression, an alcohol problem and was recovering from being denied B12 injections for pernicious anaemia. I’d also had several difficult bereavements over 4/5 years and little time to grieve. I’m carer to my son and his friend, both early 20s and autistic and, for the last year, my ex-husband (75 with COPD and alcoholic Alzheimer’s). I was obese, unfit, constantly tired and unmotivated. I had no appetite, was constantly nauseous and had mucous storms in the morning which sometimes made me vomit.
Up until March 2020 I’d turned my life around. I was relatively fit was only slightly overweight had regained lung function and had a positive outlook and was looking forward to spending more time in my home in Morocco. Then my mum died right at the start of COVID and my world collapsed.
Holly was astute in her assessment of me. Her approach of adding things in to my life before phasing things out really made sense to me and helped me shift gently into better habits most of which I’m managing to keep up. Maybe the best of these is saying goodbye to coffee! My anxiety and stress levels were off the charts and are now manageable. Coaching aims have been achieved. The combination of better nutrition, lifestyle changes and more regularly administered B12 injections has reduced the worrying palpitations I was experiencing, the numbness/ tingling in my hands and the brain fog has lifted.
Holly was very clear as to what her practicing parameters were and made sure to advise me when I should be seeking GP advice. My energy levels and motivation have also improved to the point I can self-motivate to stick to plan mostly. Also, to forgive myself and get back on plan when I slip. Daily breathing exercises, meditation, gratitude lists and working more movement into my day has all helped tremendously with this. Focusing on my needs has made it much easier to fulfill my caring role... I now have the mental, emotional and physical energy and strength to keep good boundaries and tailor my approach better. My son in particular has noticed this change. Altogether this has been an epic voyage of mind body and spirit and I feel very privileged that Holly was my pilot. She both brought me new knowledge and reminded me of things I had abandoned like Ho’opnopono.
I don’t believe in coincidence, I do believe that when the student is ready the teacher will appear.
Heartfelt gratitude.
Pat, Nourish to Flourish client from Kent
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I had such a wonderful experience with Holly. She is so knowledgeable and was such a lovely time in Egypt. We visited amazing places and the whole retreat was catered to me. Holly took a full case history before I arrived, coaching sessions during and then a follow up once I left. I received so much information on how I could support my health concerns with supplements, it was just amazing!
We stayed away at a camp with the most scenic views, visited the sauna along with massages and reiki, had the best food and fresh water pool at castle ze man. The whole time was more than I could ever wish for! I cannot wait to go back. Any questions I have had since, Holly is at hand to answer with her wide knowledge. Thank you soo much!
Emmalie, Personalised Retreat (Dahab, Egypt) from Surrey
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Holly was a great support in dealing with some health issues. She helped me recognize some symptoms I was experiencing and helped me with finding the right supplements to support my recovery. She’s a great listener and would recommend her if you’re looking for natural solutions to support your health journey.
Menna, Nutritional Therapy client from Egypt
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I would love to say how thankful I am for Holly, in the way she's offering her services and how deeply dedicated 🙏
I will share my experience here with Flourishment, back in July I needed to detox my body in order to realign myself mentally and physically for my travels. She assisted me with 7 days detoxing program where I ended up getting more energy and mentally.
Thanks Holly 🙏
Mona, 7 Day Detox Program client from Egypt
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I’ve been working with Holly for the last 3 months - She took the time to listen to my symptoms, analyzed my bloods, gave me some suggestions of foods & supplements to add in to my diet and I’ve already seen massive improvements in my general health and energy levels! Holly is so kind and understanding, she makes you feel very comfortable when explaining what’s wrong and will always tailor your plan to fit your budget. She is a plethora of knowledge when it comes to natural healing. I cannot recommend her enough!
Karima, Mini Nutrition Plan client from Worcestershire
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Holly's talk on Staying Healthy in Dahab was high-yield for valuable clear information on a range of measures to promote personal health. All newcomers to Dahab would do well to receive her advice with added tips on where to get some of the naturopathic materials and ingredients that she mentions in her talk. Her passion for Dahab and evident desire that all who live here live healthy happy lives would be further enhanced with a blog or website covering issues related to environmental health and hygiene security. We're thinking restaurants that sign up to a code of best practice in techniques of food preparation, and other key advice to residents on avoiding sources of contamination such as waste water emission pipes.
Thank you Holly for an informative and helpful talk.
Sally and Richard, Staying Healthy in Dahab Talk 2024 participants from England
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The workshop with holly was informative and exciting, you notice her expertise. The information is presented in helpful and beautifully designed presentations.
Nikita, Staying Healthy in Dahab Talk 2024 participant from Cairo
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I had a great experience with Holly. It's clear that she has a deep understanding of natural health, and despite my own background in the topic, I still learned a lot from her insights.
What stood out to me most was her human and realistic approach. She’s not about extreme diets or rigid rules—instead, she focuses on creating sustainable habits and a lifestyle that truly supports well-being.
If you’re looking for someone knowledgeable, approachable, and focused on the bigger picture of thriving health, I’d definitely recommend her.
Karen, Awakened Wellness Hour client from Belgium
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Holly gave a very interesting and useful talk, well recommended!
Jamie, Staying Healthy in Dahab Talk 2024 participant from London
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Amazing workshop, a lot of cool and useful info for me! Thank you so much, dear Holly 🙏
Elena, Amoebas, Worms and Water Workshop participant from Ukraine
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Thank you so much!
Zsuzsanna, 14 Day Detox Program Participant 2024, from Hungry
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The 14 day detox was definitely a great experience. I had heard about detox for years now but never tried it because it's always too complicated for me to follow.
But this time was completely different, it was a baby steps toward detoxing my body and of course my mind without even thinking about it, without making a dramatic changes in my life.
I'm really grateful to Flourishment and Holly for this programme and now I'm more conscious about everything I'm eating in a healthy way.
Shoroq, 14 Day Detox Program Paticipant 2024, from Dahab
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Holly is full of important and useful information, joining her workshop about the four seasons of the female cycle has really changed my mindset. All the information is really scientific and fact based, knowledgeable and I can only recommend her!
Katharina, Four Seasons of the Mensural Cycle participant from Germany
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Thank you so much for the workshop; very engaging and extremely useful!
Knut, Amoebas, Worms and Water Workshop participant from Netherlands