This interactive keynote is designed to address the self-care needs of Resource Parents and Social Workers. Participants are encouraged to verbalize their understanding and connectedness to the multiple aspects of compassion fatigue with emphasis on the cumulative effects of the Covid-19 pandemic. Participants will be able to acknowledge their own levels of stress and experience tools and techniques to circumvent the most challenging aspects of their compassion fatigue and regain states of neuro-physiological (mind-body) regulation, recovery, and resilience. Learn to make choices to redesign your life for resilience in the face of overwhelming and emotionally intense demands.
Goal and Learning Objectives:
●Recognize the risks and challenges of compassion fatigue.
● Identify personal and professional impacts of compassion fatigue.
● Describe some causes and triggers of CF and burnout.
●Understand the importance of having each other’s back.
●Learn how to be and have accountable partners.
●Appreciate asking for help and accepting help.
●Understand the benefits of planned and intentional self-care.
●Name some strategies for accelerated recovery and self-regulation.
● Identify two benefits of planned and intentional self-care.
● Beverly’s 3 R’s Release – Reboot – Recharge