Our amazing, renovated South Gym is the cornerstone of Ross Sheppard. No high school in Canada has a gymnasium like this. It has a capacity of 1,300 spectators, 2 stunning LED screens and a state-of-the-art sound system.
The North Gym built as part of the renovations that Ross Sheppard completed in 2017 may not hold as many spectators as the the South gym, but has more floor space than its neighboring gym.
This one of a kind fitness centre offers a variety of tools to help our student athletes get in shape. It includes 15 Olympic Lifting Platforms, a Free Weight Area, and a number of Cardiovascular Machines (6 Treadmills, 2 Rowers, 2 Ellipticals and 32 Spin Bikes). Ross Sheppard students have access to our full time strength & conditioning coach, Alex Tonsi.
The new wrestling room replaces the second floor of our old fitness centre. Within it is an exceptional space for our competitive wrestling team to train all year round.
The athletic therapy room is equipped with taping seats, ice buckets, massage/treatment tables, and all other first aid supplies necessary for our athletes. It also is a great place for our Sports Medicine students to learn the applicable skills and practices away from the classroom.