Sports Programs:
Fall sports include football, volleyball, girls’ golf and girls’ softball. Winter sports are boys’ and girls’ basketball, and spring sports are boys’ and girls’ track and boys’ golf. A student who has not attended school at least one half day will not normally be allowed to participate in athletic contests or practice that night.
General Rules for Participation in Athletics:
There are various safety rules that should be observed when you are taking part in athletics. You should especially be aware if you are practicing on an ordinary surface not specifically designed for athletics. Although these are not all of the rules as any rules are common sense, it is worth taking note of them all. As far as keeping yourself in condition goes, make sure that you eat a sensible diet, get plenty of sleep, and never over exert yourself--especially when recovering from an illness or injury. Always warm up with a few general exercises before you begin training, and keep yourself and your clothes clean to avoid picking up or spreading infections in the showers or locker room. Any activity involving height, motion, and/or speed creates the possibility of death, permanent paralysis or many other types of serious injuries.
Training Rules:
Each athlete is provided with a set of training rules by the head coach or athletic director. Parents and athletes, it is your responsibility to become familiar with these rules and to live up to them.