Seated Activities

5-minute Seated Workout

Thanks to Pediatric Therapy Essentials, we can get our hearts pumping!

Wheelchair Stretches

Let's all sit and stretch!

Seated Yoga Brain Break

Stretching can feel so good! It's great for the body and the mind.

Sponge Bob Seated Exercises

Who lives in a pineapple under the sea?

Sit and Stretch

Miss Jaimie from Cosmic Kids has a great work out for us to stretch!