Week 8
Monday
Morning classroom energiser
10@10 - Netball
Duration: 10 minutes
RAA kms = 2
Thinking while Moving in English
Why not integrate physical activity into your weekly spelling activities?
Select a Thinking while Moving in English task card from the Teacher resource hub page on the School Sport Unit website.
Duration: 30 minutes
RAA kms = 4
Afternoon classroom energiser
RAA 0.5km workout set 5
Challenge your students to complete the workout card twice to earn 1 RAA km.
Duration: 6 minutes
RAA kms = 1
Tuesday
Morning classroom energiser
Over, under and through
Duration: 10 minutes
RAA kms = 2
Middle session classroom energiser
Fresh start fitness pump it up - Go Noodle
Duration: 4 minutes
RAA kms = 1
Afternoon 'Fast start'
Alarm
Fast starts are an effective way to energise students and prepare their minds and bodies for learning.
Duration: 15 minutes
RAA kms = 3
Wednesday
Morning classroom energiser
12 days of fitness
Duration: 10 minutes
RAA kms = 2
Thinking while Moving in mathematics
Why not integrate physical activity into your mathematics lessons?
Select a task card from the Teacher resource hub on the School Sport Unit website.
Duration: 30 minutes
RAA kms = 4
Afternoon classroom energiser
Koo Koo Kanga Roo: Milkshake
Duration: 3 minutes
RAA kms = 1
Thursday
Morning classroom energiser
10@10 - Triathlon
Duration: 10 minutes
RAA kms = 2
Middle session classroom energiser
RAA 1km workout set 6
Duration: 8 minutes
RAA kms = 1
Afternoon 'Fast start'
Crusts and crumbs
Fast starts are an effective way to energise students and prepare their minds and bodies for learning.
Duration: 15 minutes
RAA kms = 3
Friday
Are you looking for a quality school sport program? The Sport education teaching resource contains units for sports in the Representative School Sports Pathway and those reported as popular amongst primary school students. It has been created to support schools in implementing a game-based approach during weekly school sport sessions while also providing students with the opportunity to experience the major characteristics of sport and its wellbeing benefits.
You may like to choose one of the sport sessions from the Sport education teaching resource for your weekly school sport session.
Duration: 60 minutes
RAA kms = 10
Afternoon classroom energiser
Koo Koo Kanga Roo: Dinostomp
Duration: 4 minutes
RAA kms = 1
Weekly totals per student
Remember to add your class's RAA kms to the PSC Tracker
Although we are 'racing around Australia’, it is important to emphasise that it is a team challenge. Students benefit from working together as a team to achieve a goal (travelling further around the coast of Australia) and by living the ethos of ‘more active more often’.
Disclaimer: The links in the NSW Premier's Sporting Challenge - Teaching resources are provided with the intention of increasing the information available to you. The NSW Department of Education has no control over linked websites, and is not responsible for the views, opinions, standards or information expressed on linked websites. The provision of a link does not imply that the NSW Department of Education endorses those websites or the people or companies who own them, and vice versa. Please also refer to NSW Government’s full disclaimer regarding links to external sites