What Food Should my Child Bring to School?
Crunch and Sip (10am)
Children are given the opportunity to eat their ‘Crunch & Sip’ at some time before recess. This often occurs at around 10am. At ‘Crunch & Sip’ time, children have a short time to drink some water and eat a small amount of fruit or vegetables. Your child’s ‘Crunch & Sip’ should be in a container or bag separate from their recess and lunch.
Recess (10:55am)
All classes go outside at 10:55am to eat recess and then have a play. Children will only have a short time to eat.
Food eaten at recess is a small snack which could include one or two items such as:
Crackers
Cheese
Vegetables
Yoghurt
Muesli bar
Muffin
Healthy cookie
Fruit
Lunch (12:45pm)
All classes eat lunch at about 12:45pm. Children eat their lunch first, then have a play outside. Food eaten at lunch could include:
Salad sandwich
Simple sandwich
Leftover food from home
Fruit or vegetables
Lunch box
There are many different styles of lunch boxes. Choose one that is suitable for your child and include an ice brick to keep it cold. Here are some examples:
Drink bottle
All students need a drink bottle of water. Please ensure that your child can open and close the bottle and check regularly for leaks. Please do not send glass bottles or containers to school.
Helpful Websites
Students do not need treat foods at school. Healthy food helps to keep them focused and working at their best. The following websites provide helpful tips and tricks for healthy eating at school: