Bereavement Support
Bereavement - Developmental Age and Understanding
Parental Guidance
Wellbeing Supports - October 2023
For immediate medical help, including mental health - NHS 24 on 111, phone 999 or go to the nearest hospital A&E in an emergency.
Samaritans: 116 123 or 0330 094 5717 Email: jo@samaritans.org. Phone line is open: 24 hours.
Breathing Space : 0800 83 85 87. Phone line is open: Mon - Thurs 6pm – 2 am - Fri – Sun 6 pm – 6 am Breathing Space is a free confidential service for people in Scotland. Open up when you're feeling down - phone 0800 83 85 87
Childline: 0800 1111 . Helpline is open 24 hours.
Online: childline.org.uk. You can log in for a 1 - 2 - 1 counsellor chat. 1-2-1 counsellor chat here.
Papyrus HOPEline : 0800 684141 . Text: 07860 03996 Email: pat@papyrus-uk.org Open: 9am – midnight every day of the year (including Bank Holidays)
SHOUT: Text ‘Shout’ to 85258 – Available 24/7
CAMHS Duty Team - 0131 446 4880 – 9-5pm Monday to Friday
Children 1st Parentline - Parenting Help, Advice & Support | Children 1st.
MYPAS MYPAS Digital Drop-in - MYPAS - available Monday to Friday between 3:30pm and 5:30pm. Can be used by parents and young people