Resilience
When things go wrong, resilience is what helps you to cope and get through hard times. Sometimes it makes you even stronger than you were before.
Resilience is the ability to cope when things go wrong.
Resilience can also be described as:
The ability to recover after a setback.
Staying hopeful during difficult times.
Adapting to change with strength and flexibility.
Continuing to move forward despite challenges.
Learning and growing from adversity.
Using support, coping skills and perserverance to overcome obstacles.