The Problem with Unconscious Bias Training - 8 min read
Here are a few strategies you might consider to mitigate or acknowledge the situation as it arises:
Self-management and mindfulness: Practice being mindful of your thoughts, feelings, and reactions in various situations. Notice when biases and assumptions arise, and take a moment to pause and reflect on them. By developing greater self-awareness, you can begin to challenge and reframe your biases.
Examine patterns: Pay attention to patterns in your thoughts, behaviors, and interactions. Do you consistently find yourself gravitating towards or interacting more comfortably with certain types of people? Are there recurring themes in your hiring decisions or the composition of your social circles? Reflecting on these patterns can help you identify potential biases and take steps to address them.
Seek feedback from trusted allies: Surround yourself with individuals who are willing to provide honest and constructive feedback. Cultivate a culture of learning and growth where feedback is encouraged and valued. By receiving feedback from others, especially when it pertains to biases that you may not be aware of, you can gain new insights and perspectives that help you challenge and mitigate those biases.