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SPORT
Exercise Techniques
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Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
CCF Darlington
Home
Learning Resources
SPORT
Exercise Techniques
Bodyweight Exercises
Freeweight Exercises
Resistance Machine Exercises
Level 3 Bodyweight
Level 3 Resistance Machines
Level 3 Dumbbell Exercises
Level 3 Medicine Ball Exercises
Level 3 Stability Exercises
Anatomy
Skeletal Systems
Cardiovascular Systems
Cardiovascular Jamboard
Neuromuscular Systems
Nutrition
Anatomy Diagrams
Cardiovascular diagrams
Skeletal Diagrams
Neuromuscualar diagrams
Public Services
Desktop Exercises
Maps
Videos
Icons
Exam Preparation
Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
More
Home
Learning Resources
SPORT
Exercise Techniques
Bodyweight Exercises
Freeweight Exercises
Resistance Machine Exercises
Level 3 Bodyweight
Level 3 Resistance Machines
Level 3 Dumbbell Exercises
Level 3 Medicine Ball Exercises
Level 3 Stability Exercises
Anatomy
Skeletal Systems
Cardiovascular Systems
Cardiovascular Jamboard
Neuromuscular Systems
Nutrition
Anatomy Diagrams
Cardiovascular diagrams
Skeletal Diagrams
Neuromuscualar diagrams
Public Services
Desktop Exercises
Maps
Videos
Icons
Exam Preparation
Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
Resistance Machine Exercises
Resistance Machine exercise technique videos: 9 techniques to illustrate bicep curl, lat pull down, leg press, seated adductor, seated chest press, seated hamstring curl, seated knee leg extension, seated low row, shoulder press
Resistance Machines - Biceps Curl (Low Pulley).mp4
Video: Bicep Curl (Low Pulley)
Go to the YouTube link
Resistance Machines - Lat Pull Down (RM).mp4
Video: Lat Pull Down
Go to the YouTube link
Resistance Machines - Leg Press (RM).mp4
Video: Leg Press
Go to the YouTube link
Resistance Machines - Seated Adductor (RM).mp4
Video: Seated Adductor
Go to the YouTube link
Resistance Machines - Seated Chest Press (RM).mp4
Video: Seated Chest Press
Go to the YouTube link
Resistance Machines - Seated Hamstring Curl (RM).mp4
Video: Seated Hamstring Curl
Go to the YouTube link
Resistance Machines - Seated Knee Leg Extension (RM).mp4
Video: Seated Knee Leg Extension
Go to the YouTube link
Resistance Machines - Seated Low Row (RM).mp4
Video: Seated Low Row
Go to the YouTube link
Resistance Machines - Shoulder Press (RM).mp4
Video: Shoulder press
Go to the YouTube link
Resistance Machine exercise technique videos: 9 techniques to illustrate bicep curl, lat pull down, leg press, seated adductor, seated chest press, seated hamstring curl, seated knee leg extension, seated low row, shoulder press
Video: Bicep Curl (Low Pulley)
Video: Lat Pull Down
Video: Leg Press
Video: Seated Adductor
Video: Seated Chest Press
Video: Seated Hamstring Curl
Video: Seated Knee Leg Extension
Video: Seated Low Row
Video: Shoulder press
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