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SPORT
Exercise Techniques
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Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
CCF Darlington
Home
Learning Resources
SPORT
Exercise Techniques
Bodyweight Exercises
Freeweight Exercises
Resistance Machine Exercises
Level 3 Bodyweight
Level 3 Resistance Machines
Level 3 Dumbbell Exercises
Level 3 Medicine Ball Exercises
Level 3 Stability Exercises
Anatomy
Skeletal Systems
Cardiovascular Systems
Cardiovascular Jamboard
Neuromuscular Systems
Nutrition
Anatomy Diagrams
Cardiovascular diagrams
Skeletal Diagrams
Neuromuscualar diagrams
Public Services
Desktop Exercises
Maps
Videos
Icons
Exam Preparation
Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
More
Home
Learning Resources
SPORT
Exercise Techniques
Bodyweight Exercises
Freeweight Exercises
Resistance Machine Exercises
Level 3 Bodyweight
Level 3 Resistance Machines
Level 3 Dumbbell Exercises
Level 3 Medicine Ball Exercises
Level 3 Stability Exercises
Anatomy
Skeletal Systems
Cardiovascular Systems
Cardiovascular Jamboard
Neuromuscular Systems
Nutrition
Anatomy Diagrams
Cardiovascular diagrams
Skeletal Diagrams
Neuromuscualar diagrams
Public Services
Desktop Exercises
Maps
Videos
Icons
Exam Preparation
Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
Level 3 Dumbell Exercises
Dumbbell exercise technique videos: 6 techniques to illustrate frontal plane lunge, push press, split squat, squat jump front, squat jump side, transverse dumbbell lunge.
Dumbbell - Frontal Plane Lunge L3.mp4
Video: Frontal Plane Lunge
Go to the YouTube link
Dumbbell - Push Press L3.mp4
Video: Push Press
Go to the YouTube link
Dumbbell - Split Squat Jump L3.mp4
Video: Split Squat
Go to the YouTube link
Dumbbell - Squat Jump, Front L3.mp4
Video: Squat Jump Front
Go to the YouTube link
Dumbbell - Squat Jump, Side L3.mp4
Video: Squat Jump Side
Go to the YouTube link
Dumbbell - Transverse Dumbbell Lunge L3.mp4
Video: Transverse Dumbbell Lunge
Go to the YouTube link
Dumbbell exercise technique videos: 6 techniques to illustrate frontal plane lunge, push press, split squat, squat jump front, squat jump side, transverse dumbbell lunge.
Video: Frontal Plane Lunge
Video: Push Press
Video: Split Squat
Video: Squat Jump Front
Video: Squat Jump Side
Video: Transverse Dumbbell Lunge
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