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CCF Darlington
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SPORT
Exercise Techniques
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Level 3 Bodyweight
Level 3 Resistance Machines
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Level 3 Stability Exercises
Anatomy
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Exam Preparation
Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
CCF Darlington
Home
Learning Resources
SPORT
Exercise Techniques
Bodyweight Exercises
Freeweight Exercises
Resistance Machine Exercises
Level 3 Bodyweight
Level 3 Resistance Machines
Level 3 Dumbbell Exercises
Level 3 Medicine Ball Exercises
Level 3 Stability Exercises
Anatomy
Skeletal Systems
Cardiovascular Systems
Cardiovascular Jamboard
Neuromuscular Systems
Nutrition
Anatomy Diagrams
Cardiovascular diagrams
Skeletal Diagrams
Neuromuscualar diagrams
Public Services
Desktop Exercises
Maps
Videos
Icons
Exam Preparation
Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
More
Home
Learning Resources
SPORT
Exercise Techniques
Bodyweight Exercises
Freeweight Exercises
Resistance Machine Exercises
Level 3 Bodyweight
Level 3 Resistance Machines
Level 3 Dumbbell Exercises
Level 3 Medicine Ball Exercises
Level 3 Stability Exercises
Anatomy
Skeletal Systems
Cardiovascular Systems
Cardiovascular Jamboard
Neuromuscular Systems
Nutrition
Anatomy Diagrams
Cardiovascular diagrams
Skeletal Diagrams
Neuromuscualar diagrams
Public Services
Desktop Exercises
Maps
Videos
Icons
Exam Preparation
Unit 6: Government and the protective services
Unit 2: Behaviour and discipline in the uniformed protective services
Jamboard as a Sorting Wall
SMEAC
Cross Curriculum Resources
Evaluation
Jamboard Evaluation Techniques
SMART Objectives
Assessment Terms
Health and Safety
Jamboard: Online Whiteboard
Documentation
Product Descriptions for all Learning Objects
Stability Exercises
Stability exercise technique videos: 6 techniques to illustrate Bosu squats, single leg stability ball squats, stability ball abdominal plank, stability ball single arm dumbbell press, stability ball twist, stability ball prone twister.
Stability Ball - Bosu Squats L3.mp4
Video: Bosu Squats
Go to the YouTube link
Stability Ball - Single-Leg Stability Ball Squat L3.mp4
Video: Single Leg Stability Ball Squat
Go to the YouTube link
Stability Ball - Stability Ball Adbdominal Plank L3.mp4
Video: Stability Ball Abdominal Plank
Go to the YouTube link
Stability Ball - Stability Ball Single-Arm Dumbbell Press L3.mp4
Stability Ball Single-Arm Dumbbell Press
Go to the YouTube link
Stability Ball - Stability Ball Twist L3.mp4
Video: Stability Ball Twist
Go to the YouTube link
Stability Ball - Stablity Ball Prone Twister L3.mp4
Video: Stability Ball Prone Twister
Go to the YouTube link
Stability exercise technique videos: 6 techniques to illustrate Bosu squats, single leg stability ball squats, stability ball abdominal plank, stability ball single arm dumbbell press, stability ball twist, stability ball prone twister.
Video: Bosu Squats
Video: Single Leg Stability Ball Squat
Video: Stability Ball Abdominal Plank
Stability Ball Single-Arm Dumbbell Press
Video: Stability Ball Twist
Video: Stability Ball Prone Twister
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