MyCalmBeat helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience

Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to people’s lives.

Headspace is Meditation made simple. Guided meditations suitable for all levels from Headspace. Meditation can help improve your focus, exercise mindful awareness, relieve anxiety and reduce stress.

Breathe is a mindfulness app that helps you stay calm and battle anxiety by sending you gentle deep breathing reminders throughout the day.

Catch It was developed by the English Universities of Liverpool and Manchester; it helps users better understand their moods through use of an ongoing diary.

30/30 helps users get stuff done and increases productivity - You have never experienced a task manager like this!

Relax and Rest Guided Meditations provides deep relaxation, stress relief and benefits of meditation from Meditation Oasis.

Catch It was developed by the English Universities of Liverpool and Manchester; it helps users better understand their moods through use of an ongoing diary.

iChill can help by teaching you the Community Resiliency Model, a set of self-help skills. You will learn simple info about how stress affects the mind and body.