Crisis and Suicide Help
Text: 741741
Call: 988
Help Net
First Call for Help, Inc.
(406) 752-6262 or (406) 752-8181
Toll Free in Montana: 1 800 332-8425
Remember ACT:
Ask: Have you been thinking about hurting or killing yourself?
Care: I care, I want to help!
Tell: Call/Text help line
Looking for some help with your mental health? Use the Montana Bright App to find a mental health professional here in the valley!
Breathing and Calming Exercises you can try: