Student Support
You can use our I need to talk button during term time and a member of staff will get back to you.
You can also talk to...
Your form tutor
The school nurse who is in every Thursday*
*They can all be found by the chapel, opposite reception
You can use the button below to access some really helpful Exam Stress resources
USEFUL LINKS
And here are other places you can go to for help...
THE MIX
Self-help, text and phone support for young people
E-WELLBEING
Self-help resources and info about local support
YOUNG MINDS
Self-help resources and Messenger Service open 24/7 - Text YM to 85258
CHILDLINE
Self-help resources and 24/7 support - Text or call 0800 1111
HOPELINE
For if you are feeling suicidal. Call 0800 068 4141. Text 078 600 39967 open 9am–12am (midnight) every day
https://www.papyrus-uk.org/im-thinking-about-suicide/
WELLBEING STRATEGIES FOR A HEALTHY SAFE DIGITAL LIFE
https://reportharmfulcontent.com/child/
https://www.youngminds.org.uk/media/nkvbqk20/online-safety-updated-feb-2020.pdf
https://www.internetmatters.org/advice/14plus/ This says for age 14+ but it is relevant for all secondary age children.
WELLBEING STRATEGIES FOR BETTER SLEEP AND ROUTINES AT HOME
https://www.gosh.nhs.uk/conditions-and-treatments/procedures-and-treatments/sleep-hygiene-children/
And there are also some great apps/websites you can use to help with anxiety below
Is there something that is worrying you and that you’d like some help with?
Some of the things you might want help with could be:
Anxiety, Low mood, Self-Harm, Stress, Panic attacks, Feeling Unsafe, Bereavement, Questions about drugs and/or alcohol, Problems at Home, Sexual orientation, Gender identity, Problems sleeping and Healthy eating.