Self Harm 

Useful links:

https://www.youngminds.org.uk/young-person/blog/five-things-you-can-do-if-someone-tells-you-they-are-self-harming/

https://www.youngminds.org.uk/parent/a-z-guide/self-harm/

National Self Harm Network Forum

https://www.nshn.co.uk/

Distractions that can help

https://www.nshn.co.uk/downloads/Distractions.pdf

Making a safety plan for home