These are some fun and easy ways to work on sitting balance, reaching, and higher level challenging balance activities that you can do at home.

*Use items you have around the house - towels, strings, cushions, boxes, tape, blankets

*Use items that interest your child - puzzles, cars, balls, dolls

*Be Creative and don't stress - there's no 'perfect' obstacle course! Just be creative to challenge your child in different ways.

*Meet your child at their level, but challenge them as well. Some children will not be able to do the obstacle courses; instead use sitting balance exercises to challenge them. Some children need higher level activities; challenge them in a variety of ways, but be sure they are safe! SAFETY FIRST!

• Move OUTSIDE!

• Use a variety of toys, furniture, surfaces (stone, hills) to create fun obstacle courses.