Resources for you to gauge how you're doing right now.
Educator Resilience and Trauma-Informed Self Care Self-Assessment and Planning Tool
Professional Quality of Life (proQOL) is intended for any helper - health care professionals, social service workers, teachers, attorneys, emergency response, etc. Understanding the positive and negative aspects of helping those who experience trauma and suffering can improve your ability to help them and your ability to keep your own balance.
Anonymous
Multiple Self-Assessments
Resources given
Anonymous
Multiple Self-Assessments
Resources given