Jackie Steinrauf: Recommended Therapist for Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
I strongly recommend Jackie Steinrauf as a highly skilled therapist who specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Jackie's expertise can make a significant difference for children, adolescents, and families who have experienced trauma.
What is TF-CBT?
TF-CBT is an evidence-based treatment approach designed to help individuals overcome the adverse effects of traumatic experiences. It has been proven effective in addressing a wide range of emotional and behavioral difficulties associated with trauma, including PTSD, anxiety, and depression.
TF-CBT integrates several vital elements to create a comprehensive and effective treatment plan:
Psychoeducation: Provides information about trauma and its impact, helping clients understand their reactions and symptoms.
Parenting Skills: Equips parents and caregivers with strategies to support their children's healing process and create a safe environment.
Cognitive Behavioral Therapy (CBT): Teaches skills to identify and challenge negative thoughts and beliefs related to trauma.
Exposure Therapy: Involves gradually and safely revisiting traumatic memories and situations to reduce fear and anxiety.
This multifaceted approach empowers clients to process traumatic experiences, develop coping mechanisms, and rebuild their lives.
How can Jackie help?
Jackie's unique blend of experience and compassion sets her apart as a valuable resource for those seeking TF-CBT. She not only understands the unique challenges faced by trauma survivors but also works collaboratively with clients to develop personalized treatment plans, making her an ideal choice for your therapy needs.
If you or someone you know is struggling with the aftermath of trauma, we encourage you to reach out to Jackie for a consultation.
Additional Resources:
TF-CBT National Therapist Certification Program: https://tfcbt.org/
Trauma-Focused Cognitive Behavioral Therapy - Psychology Today: https://www.psychologytoday.com/us/therapy-types/trauma-focused-cognitive-behavior-therapy
The National Child Traumatic Stress Network: https://www.nctsn.org/interventions/trauma-focused-cognitive-behavioral-therapy
Contact Jackie today at (314) 669-4171 or steinrauf.counseling@gmail.com. Let's work together to create a more positive and fulfilling future for you and your loved ones.