Mental Wellness Topics and Skills
Conquering depression: how I became my own hero | Hunter Kent | TEDxYouth@CEHS
**This video has content about self-harm and suicide
Perfectionism – The Battle of Never Feeling Quite Good Enough | Julia LeGallo | TEDxTruro
**This video mentions suicide and depression
Automatic Thoughts
Silence the Inner Critic
Please note that these resources are not educationally-related services, special education, or designated instruction and services as defined under the Education Code, the Individuals with Disabilities Improvement Act of 2004, or Section 504 of the Rehabilitation Act of 1973. CUSD does not claim or make any representation of financial responsibility.