Carmel High School
Wellness Center
If you are feeling overwhelmed, need space to unwind or support, we hope you will find something here that can help.
Wellness Center Referral
Students can come by on a walk-in basis to receive support, for decompression time or if interested in scheduling an appointment.
Students: Make sure you have the Student Square app on your phone to get appointment reminders, messages or if you want to reach out to our team.
Welcome to the Carmel High School Wellness Center!
The Wellness Center is an on-campus resource to assist students with managing socio -emotional challenges that might be impacting learning, social functioning and academic life. We believe each student has the potential to experience emotional wellness and resilience, and sometimes support is needed to promote positive school functioning.
Our team wants to offer a safe and supportive environment that can help students work through difficult situations, promote personal growth and help them make better choices during their high school experience.
Crisis Resources
National Suicide and Crisis Lifeline: Call 988 or go to https://988lifeline.org/talk-to-someone-now/ to get help, chat or if you are worried about someone you care about.
Kinship Center Mobile Response Team 24 hour support line (831) 687-4379
California Youth Crisis Line: 1-800-843-5200 https://calyouth.org/cycl/
NAMI Help during a Crisis: https://namimonterey.org/resources/help-during-a-crisis/
The Trevor Project: 866-488-7386, thetrevorproject.org
Teen Line: Call 310-855-HOPE or 800-TLC-TEEN (nationwide toll-free) from 6pm-10pm PST or text "TEEN" to 839863 between 6:00-9:00 pm PST https://teenlineonline.org/
Monterey County Rape Crisis Center 24 hour helpline: (831) 375-4357 www.mtryrapecrisis.org
These and other resources can also be found in the Mental Health, Resources and More section.
Welcome new challenges
Embrace different feelings and learn from them
Let others into your life during good times and difficult times
Live in the present mindfully
Never give up on yourself
Extend kindness to others and your community
Suspend self-judgment, practice self-compassion
Seek activities and connections that align with what you care about

Our Wellness Team:
Stacey Profeta, Wellness Center Coordinator
Lauren Capano, LCSW, Social Worker
Lorena Cruz-Rodriguez, LMFT, Mental Health Licensed Therapist
lcruzrodriguez@carmelunified.org
Se habla español
The Wellness Center opened its doors at CHS in August 2022 to acknowledge the emotional challenges facing the youth in the community and the impact COVID-19 had on students' mental health.
We want to recognize the role CUSD leadership, community advocacy and CHS administration have in advancing student socio-emotional wellness and supporting the presence of the Wellness Center on campus.