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SCHOOLS COMPETITION
SCHOOLS COMPETITION
As part of GetActive! Singapore (GASG) 2021, we once again invite schools to participate in our annual GetActive! Singapore Workout 2021 Schools Competition. Move to the rhythm of our GASG Workout 2021 and stand a chance to win attractive prizes for your school and students! Check out last year's school competition entries here.
Top 3 winners will be identified in each category, where each winner will receive $1,000 worth of cash vouchers to purchase new sports equipment for your school! First 80 participating entries will also receive GASG premiums for your school.
This year, the GASG Workout will be part of National Day 2021's Dance of the Nation initiative, which invites public to also submit their own dance-workout videos. Schools participating in this competition may also opt-in to be part of this NDP collation, where selected submissions will be shared across NDP's social channels. This is only applicable for entries submitted between 5 - 26 July 2021. (Opt-in option within submission link)
The competition is open to all registered schools in Singapore, including Primary Schools, Secondary Schools, Institutes of Higher Learning , Special Education Schools, Madrasahs, International Schools, etc.
Competition Categories
12 & Under
19 & Under
SPED Schools
Judging Criteria
Mass Participation -- Encourage as many members of the school to participate! (e.g. students, teachers, non-teaching staff, etc.)
Display of Enthusiasm and Synchronisation
National Day Element -- Include elements of National Day (e.g. wearing national colours, working out with Singapore flag, etc.) Bonus points for inclusion of sporting elements too!
Creativity in Video Presentation
INSTRUCTIONAL VIDEO
INSTRUCTIONAL VIDEO
Click on the video to learn the steps of the dance!
Remember to break the whole video into the following steps:
1. Step touch + Clap (2 counts of 8)
2. Step touch forward and back + Clap (2 counts of 8)
3. Double Hammer + Clap (4 counts of 16)
4. Punch up/down, Roll back (Half-time) (2 counts of 4)
5. Punch up/down, Roll back (4 counts of 8)
6. Shoulder Tap + shake (2 counts of 8)
7. Arm shake + Raise Arm (2 counts of 8)
8. Slow, slow, quick quick hold (2 counts of 8)
9. Basketball shoot (2 counts of 8)
10. Slow, slow, quick quick hold (2 counts of 8)
11. Basketball shoot (2 counts of 8)
12. Step Knee, Step curl (2 counts of 8)
13. Chest Push, Raise roof (4 counts of 8)
14. Repeat 5,6,7 and 8
15. Rock Hop (4 counts of 8)
16. Step in, Step out (2 counts of 8)
17. Repeat 5,6,7 and 8
18. Repeat 5,6,7 and pose!
actual bowen dance of the nation 2021!!!
actual bowen dance of the nation 2021!!!
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