7v7 FORMATION OPTIONS - Click for Videos
GK - 3 - 1 - 2
PROS
With three strong defenders, teams can be indestructible in defense.
Forwards get accustomed to working in a two-striker system.
Easy for strong, less skillful teams to bully more skillful teams that will often be playing with more fluid attacking formations such as the two above.
Teaches forwards to defend from the front.
CONS
Central midfielder is required to do a lot of running. If they fail in that quest, the other team will dominate.
Can become overly defensive if fullbacks don’t push up with the play.
Not naturally rooted in a possession-based style of play (but this can be mitigated with fluidity in the fullbacks).
GK - 2 - 3 - 1
PROS
Attack-minded and possession oriented.
Achieves fantastic balance in both wide and central areas; defense and attack.
Every player has a clearly defined role.
Creates lots of opportunities for goals.
CONS
If defenders play too far apart, a massive gap is left in the centre of defense.
Midfielders are required to be non-stop runners and help out in both attack and defense.
Striker can become isolated if opposition midfield shuts down central areas.