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February 11
BT Health Mind Matters Series: LIKE - The impact of social media on our lives
6:00-8:00pm Bernards Township Library, 32 S. Maple Ave, Basking Ridge
Join us for LIKE, a documentary that inspires healthier digital habits and helps us understand how technology impacts our well-being. The documentary screening will be accompanied by a guided discussion. Open to community members ages 11 and up.
March 9
6:00-8:00pm, Bernards Township Library 32 S. Maple Ave, Basking Ridge
The Upstanders is a powerful documentary that explores bullying and cyberbullying through real stories and expert insight, highlighting how connection, empathy, and resilience can help create kinder communities. The documentary screening will be accompanied by a guided discussion. Open to community members ages 11 and up.
March 12
QPR (Question, Persuade, Refer) Suicide Prevention Training
10:00am-12:00pm - VIRTUAL via Zoom Register here
The QPR mission is to reduce suicidal behaviors and save lives by providing innovative, practical, and proven suicide prevention training. In three steps anyone can learn to help prevent suicide. This training is free to anyone who is 18+ years old and is interested in learning suicide prevention techniques.
March 25
BT Health: Sleep Starts in the Kitchen - Virtual Lunch 'N Learn
12:00pm - Virtual
Learn from registered dietitian, Tara Tomaino, how different foods and beverages impact your sleep. Discuss optimal sleep habits and create an action plan to improve your sleep tonight!
April 8
6:00-8:00pm Bernards Township Library, 32 S. Maple Ave, Basking Ridge
RACE to be Human offers an honest look at how race and identity shape our experiences. This documentary features voices from students, families, educators and experts who illuminate both challenges and pathways to understanding. The documentary screening will be accompanied by a guided discussion. Open to community members ages 10 and up.
April 23
QPR (Question, Persuade, Refer) Suicide Prevention Training
6:30pm-8:30pm - VIRTUAL via Zoom Register here
The QPR mission is to reduce suicidal behaviors and save lives by providing innovative, practical, and proven suicide prevention training. In three steps anyone can learn to help prevent suicide. This training is free to anyone who is 18+ years old and is interested in learning suicide prevention techniques.
May 11
BT Health Mind Matters Series: Angst - Raising awareness around anxiety
6:00-8:00pm Bernards Township Library, 32 S. Maple Ave, Basking Ridge
Angst is a compelling and honest documentary that brings to light what it’ s like to live with anxiety, utilizing the voices of kids, teens, parents, educators, and mental health experts. The documentary screening will be accompanied by a guided discussion. Open to community members ages 10 and up.
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