Mackie Academy's new website
Parent Club: Wellbeing for Parents
Mental health can affect the whole family, but parents often focus on their child and forget to look after themselves. Negative thoughts can impact how parents feel, while some can be acknowledged and dismissed, others may weigh parents down. Parent Club has lots of wellbeing tips and advice to support parents and carers during difficult times, plus some tips on how the whole family can look after their mental health.
You can find out more in the latest newsletter here.