Teaching involves many competing priorities and stressors even without a pandemic. Your insight and opinion into how to create a healthy and supportive campus culture are necessary and invaluable.

Your principals and coaches are here to support you.

You can also connect with your campus wellness rep, social worker, or mental health consultant.

Professional tips on how to best manage your time during stressful periods.

Striving to achieve a healthy work-life balance is difficult, especially when our work is now at home.

The Mayo Clinic offers "tips to reclaim control" here.

Occupational wellness is also about your future opportunities. Each year, AppleTree offers scholarship funds for those seeking higher degrees. Look for information from Tom Keane!

Take some time to reflect upon what is going well in your career, what you'd like to change and what your future goals are. Keep these thoughts to yourself as reflection or share with your school leader or a trusted colleague.

Credit: Michelle Vinson