Emotion support

Dealing with emotions can be very tricky to navigate and understand.  At times we all need some support to help us through.  

Using the slides below, explore the scenes and you will find links to resources that may help you manage some of these emotions. There are links to help you understand the emotion or to help you manage the emotion.  There are posters, stories, songs, relaxation and meditation and lots more.

The first scene is about emotions in general and then we look at 5 emotions you may feel - Anger, Calm, Sad, Happy and Worried.

We hope you find this resources useful.