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1. What does it mean to be kind?
2. Why do you think Heartfulness can help you feel so good?
3. How can you spread seeds of kindness in your home? In our school? In our town?
Join the KINDNESS PROJECT this week by doing something kind for someone you know.
Draw a picture of your kind act and have an adult take a picture of it to send in to Mrs. Fraser at sfraser1@ugcloud.ca.
All kindness pictures will be displayed HERE on the LLC website to inspire the whole school!
Practise doing some Heartfulness this week with someone you care about, yourself, the whole world, or even someone who you're upset with.
Practise doing some Heartfulness this week with someone you care about, yourself, the whole world, or even someone who you're upset with.
Remember the words:
May I be happy.
May I be strong and healthy.
May I be peaceful.