Object Control
Preschool Milestones: Based on Peabody Developmental Motor Scale 2nd Ed.
Object Control (Manipulation Skills)
Kick playground ball forward over 6 feet (3 yrs)
Kick playground ball forward 12 feet (5 yrs)
Throw tennis size ball underhanded
- 3 years: 6 feet
- 4 years: 10 feet to target
Use the upper trunk and coordinate the arms and legs to throw at a greater distance and hit a target using an underhand throw. (3 1/2)
Throw tennis size ball 10 feet forward overhanded (4 yrs)
Attempt to catch a playground size ball by moving hands and arms towards chest, may secure to chest (37-42 months)
Successfully catches playground ball with hands, from 5 feet away (4 yrs)
Catch a tennis ball with only hands from 5 foot distance (49-54 months)
Early Ball skills (Before Preschool/Toddlers):
6-12 months Rolls a ball in imitation of an adult
12 months Stand and throw a ball without accuracy, may lose balance
18 months Pushes against a ball (does not actually kick it)
2 years Throw a small ball in a forward direction using either an overhand or underhand technique.
In kindergarten and up, children refine and become more coordinated in their throwing and catching with the coordination of the arms, trunk and legs. Accuracy will improve.
Early Ball Skill Practice Activities (under construction)
Play with various size balls
Elementary Years: Throwing
Overhand Throw
https://www.youtube.com/watch?v=-fPGb1elphc
Three steps
1. Ready Position
2. Step with opposite foot towards the target
3. Follow Through
Underhand Throw
https://www.youtube.com/watch?v=LXzS3BRYii4
Three steps:
1. Ready Position
2. Arm Back
3. Step and Throw
Underhand Roll
https://www.youtube.com/watch?v=zCq6Rb0fbsk
First 2 minutes of the video gives a nice learning sequence.
Bounce
Between 2 people or self
Bounce to self (click for video)
(early step to a dribble)
Bounce Pass (click for video)
(between two people)