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The Acadiana High School counselors try to promote and encourage positive mental health and wellness. Lessons may be periodically offered in on a variety of personal/social topics. Parents may also ask about other community resources.
Here are some free online resources students or parents may benefit from:
Videos for students or parents on topics such as "understanding your feelings", "relaxation skills", "Managing difficult emotions" & "mindfulness",
The Mayo Clinic Health System has provided a free, month-long self-guided virtual program to help you improve your mental well-being through daily journaling. Having a positive outlook in life can help improve your mental well-being. Sharing kindness and being mindful support this positive shift. This community program is appropriate for adults and children.
May is Mental Health Awareness month. The child mind institute has collected a number of videos from several celebrities, actors, athletes and role models who offered to share a little about their struggles & offer encouragement to youth.
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