Ruth Hoskins

Ruth Hoskins, Ph.D., H.H.S., LCSW, is a licensed psychotherapist, stress management consultant, grief counselor, support therapist and trainer presenting educational programs for Caring Hospice. Ruth is the Director of Relaxation International teaching people to manage their stress and balance their life. An adjunct professor at Chestnut Hill College teaching Health Psychology, Mind-Body Connection, Ruth teaches stress management and relaxation for good health. She is a certified relationships counselor, approved critical incident stress trainer for the International Critical Incident Stress Foundation, Co-captain and national trainer for the American Red Cross Disaster Mental Health Team, and a Red Cross International Humanitarian Law workshop facilitator. She is a national speaker presenting information on the integration of body, mind and spirit and end of life care. She is the author of several books and products to enhance one's mood including, “No Time for Down Time?” Effortless Meditation, Easy Stress Solutions for You, and Active Relaxation. Ruth is available to speak nationwide. Email: relaxwithruth@gmail.comwww.RelaxationInternational.com