Health and Physical Education

Moving during the school day > take a PPL or PAF course because ... "Canadian kids are sitting too much and moving too little to reach their full potential. Only 35% of 5-17 year olds meets the physical activity recommendation of an accumulation of at least 60 minutes per day of moderate to vigorous physical activity involving a variety of aerobic activities within the Canadian 24-Hour Movement Guidelines for Children and Youth. Additionally, 51% of 5-17 year olds are engaging in more screen time than is recommended.[2] " (Cira Ontario)

For more facts & figures, go to this link https://www.ciraontario.com/daily-physical-activity-fs

Career Interest > take PSK4U1 and/or PLF4M1 because ... they prepare students for careers in Kinesiology, Recreation & Leisure, Physical Education, and Health Education