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This Virtual Calming Room is a place for students, families, and staff to find tools and strategies for managing emotions and feelings.
Contact your counselor if you need anything!
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Help is available--call the 988 Suicide and Crisis Lifeline at 988, or text the Crisis Text Line: Text PA to 741741
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