Winthrop Grade School

School Counseling with Mrs. Grant

*Bonus Video about Viruses and Staying SAFE in an outbreak!*

A little spot stays home Part 1.mp4

A Story about Viruses and Safe Distancing Part 1

A little spot stays home part 2.mp4

A Story about Viruses and Safe Distancing Part 2

Frontline Warmline

Maine Department of Health and Human Services phone line to help Mainers who are working on the frontlines of the Coronavirus outbreak is staffed from 8am-8pm each day!

You may call- 207-221-8196 or 866-367-4440

or Text 898-211.


Calm.mp4

Objectives of Mindfulness (why do we do it?):

1.) Help CALM your Mind and Body (give your brain a break)

2.) Help you to FOCUS

3.) Help you to CONNECT to yourself and the people around you