Grades 6-8

Social Emotional Health & Wellbeing

Introduction Middle School .MOV

A brief message from Ms. Werner

Week One Video.mov

Week 1
FEELINGS CHECK-IN
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Coping Strategies and Self-Care.MOV

Week 2
COPING STRATEGIES
& SELF-CARE
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My Movie5.mp4

Week 3
PROBLEM SOLVING
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Gratitude .mp4

Week 4
GRATITUDE
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Screen Time and Social Media.mp4

Week 5
SCREEN TIME
& SOCIAL MEDIA
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Organization and Routine.mp4

Week 6
ORGANIZATION & ROUTINE
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Social Connectedness.mp4

Week 7
MAINTAINING SOCIAL CONNECTEDNESS
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Goodbye!.mp4

Week 8
GOODBYE!
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MINDFULNESS

JOURNALING

YOGA

Yoga for teens (YouTube)

Coping Skills - Visual

How do I cope with this situation?

Distress Tolerance Skills

How do I handle my stress about this situation?