ACTIVITIES

Activities tend to be seasonal, however the activities offered are dynamic and depend upon weather, and other factors that maximize student involvement. 

****NEW THIS YEAR****

YOGA - VIDEO WORKOUTS, Tabada, Just Dance etc...

EARLY SPRING ACTIVITIES:

IT'S BEAUTIFUL!!!!!!!   We are probably staying inside during the morning blocks.

MOVING OUTSIDE NOW, WALKING is offered out on the soccer field - So, NO EXCUSES ;). VOLLEYBALL, ULTIMATE, INDOOR SOCCER, AND FITNESS SPECIFIC ACTIVITIES(Cardio, Dance, Weight Resistance and Flexibility) ARE OUR CURRENT ACTIVITIES. 

OUR YEARLY OFFERINGS:

SOCCER       INDOOR SOCCER    VOLLEYBALL

SPEEDBALL     FLOOR HOCKEY      STRIKEBALL    STRENGTH TRAINING INDOOR KICKBALL     BASKETBALL   

 TEAM HANDBALL     ULTIMATE BALL   YOGA

CARDIO(TREADMILLS & ELLIPTICALS)   JUMP ROPE

CALESTHENICS      FLEXIBILITY    DANCE 

FITNESS TESTING is PACER, SIT & REACH, CURL-UPS

WMS ORIGINAL GAMES:

CONE TAGGING GAME(a fan favorite)-tag with a soft cone

CAPTURE THE FLAGS - AKA, FLAG TAG

We invented it.

NO-OUTS KICKBALL (you wouldn't believe it)

GRID concept is that students stay in their own space/square during play.

STRIKEBALL is the only remaining COVID era game

of this concept.