Embedded Files
State Rankings
Remember that these ranking will change as more meets are run. This is just to give you an idea and nothing is set in stone yet. This year, to get to the state meet, you must be ranked in the TOP 12 in the event.
At the VERY BOTTOM you will see the tabs to switch between events.
Create your own Core
We are trying out a new thing this season!! We are going to take turns leading core. Please create a core routine, then type it out in the Google Form below to be selected to lead core. Your core must have a minimum of 8 exercises (you can leave the other spaces blank if you don't need them).
Results_2025-26
Home/ Polar Bear - 11/19/2025
School Record Holders
While you shouldn't compare your running journey to anyone else's, here is a glimpse at the highlights of our current 1600m and 800m record holders. Notice that they went through struggles:
injuries
missing a season (due to COVID or other reasons)
running after COVID where we couldn't go to big meets/invitationals (which is where you get your best competition)
not having a track to practice on...
but they never made excuses or let anything hold them back from reaching their goals.
Results_2024-25
Results
Click each title to link to the results. The most recent results are at the top.
JDL #2/Reindeer Classic - 12/20/2024
Polar Bear #2 - 12/12/2024
JDL #1/ Polar Express - 12/6/2024
Home/ Polar Bear - 11/20/2024
Create your own Core
We are trying out a new thing this season!! We are going to take turns leading core. Please create a core routine, then type it out in the Google Form below to be selected to lead core. Your core must have a minimum of 8 exercises (you can leave the other spaces blank if you don't need them).
Other Suggestions
If you ever have a suggestion for any shin exercises, stretches, hip exercises... please let me know and we can discuss if there are ways to implement them into practice.
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