SHELF CARE
Reading can provide much needed therapy during rough times like a pandemic.
How Reading Promotes Self (Shelf) Care
How Reading Promotes Self (Shelf) Care
Reduce stress as you escape to a different reality or see through world through a character's eyes.
Build your self esteem with a self-help book.
Learn a new skill.
Improve your memory.
Increase empathy.
Enables you to experience a new culture and travel to another place without the expense.
Expands your imagination.
Helps with sleep.
Provides quiet time.
Makes you smarter.