Embedded Files
Health, Wellbeing and Mindfulness in Room 5
Health, Wellbeing and Mindfulness in Room 5
Staying healthy all over - in mind, body and spirit - is very important to us in Room 5. Our treaty words displayed on the front wall of our classroom, are a true reflection of this.
We regularly participate in mindfulness activities in class, such as "Sitting Still Like a Frog" and "Go Noodle Flow", to help us relax and focus on our breathing.
Sitting Still like a Frog Mindfulness videos
Sitting Still like a Frog Mindfulness videos
A series of meditation or relaxation videos , regularly used in class.
Go Noodle Flow
Go Noodle Flow
A series of meditation or relaxation videos , regularly used in class.
The Covid Delta Varient in Kid's Speakl
NZ kids explain what the Delta varient is
Coronovirus Explained for Kids
Coronovirus Explained for Kids
This short video helps explain what the Coronavirus is and how we can help prevent sharing it.
Keeping Control of Our Emotions
Below is a short explaination of how our brain reacts to our emotional responses.
The Resilence Project
Click on the book cover to go to the Reslience Project page
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