Remaining physically distant is important for our health at this time, but remaining socially connected is important for our mental and emotional health. Here are a number of resources to use to remain emotionally and mentally healthy.


Every Sunday, 1LIFE hosts a Self-Care Swap...online! Northport HS students share their self-care practices and take time to connect. New members are always welcome. For more information, follow us @1LIFEnpt.

LICADD is offering Telehealth services. Reach out to their 24/7 Hotline: 631-979-1700


Gooding Wellness Group offers individual and family therapy. Their practice centers around supporting families and in the treatment of anxiety, depression, addiction issues and various relationship-related conflicts. In addition to individualized counseling sessions, Gooding Wellness Group offers a variety of wellness programs emphasizing mental health and self-care.


THRIVE Long Island offers a variety of (sober) wellness activities geared toward supporting and strengthening substance abuse recovery. Visit the THRIVE Suffolk Facebook Page for tons of fun activities and online happenings.


Huntington Drug and Alcohol Counseling Center is providing Telehealth services, including assessment, counseling, education and referral via telephone. These services are confidential and designed to help individuals as well as family members recover from alcohol and other drug-related problems. Please call 631-738-5481.

New York State Office of Mental Health's Emotional Support Line is staffed by specially trained volunteers (mental health professionals) who can help.

Tips for Mental Wellness

Crisis Text Line: It's okay not to be okay. Text CONNECT to 741741.

Response Crisis Hotline: Available 24/7. Call 631-751-7500



DASH is a 24/7 voluntary program for individuals in crisis due to substance use, mental illness or other life stressors.

24-hour hotline: 631-952-3333