Typical migraine symptoms include visual disturbances or hallucinatory, throbbing headache. Migraine headaches can cause throbbing in one particular area that can vary in intensity. Nausea and sensitivity to light and sound are also common symptoms.

A combination of aromatic oils and massage is an excellent way to soothe head pain. Treated mostly with calming essential oils to reduce stress.They also can be treated symptomatically, which will vary from individual to individual.

Five essential oils recommended to use for headaches and migraines:

Peppermint oil is one of the most commonly used essential oils to treat headaches or migraines. It contains menthol, which can help muscles relax and ease pain. It’s thought that applying diluted peppermint oil directly to the temples can help relieve pain from both tension headaches and migraines.

Rosemary oil has powerful anti-inflammatory and analgesic (pain killing) properties. It’s been used in folk medicine for hundreds of years for stress reduction, pain relief, and improved circulation, which can all help headaches. It also helps reduce insomnia and relax muscles, which can help with headaches.

You can massage the affected area with a few drops of rosemary oil mixed with a carrier oil like coconut oil.

Lavender essential oil is commonly used for stress relief and relaxation. There’s also strong evidence that lavender can help treat headaches and migraines.

Breathing in the scent from lavender essential oil can help acute management of migraine headaches.

Chamomile oil relaxes the body and soothes muscles, and for this reason can be a great aid in treating tension headaches. It can also help treat anxiety and insomnia, which are common causes of headaches.

Eucalyptus oil is great if your headaches are caused by sinus issues. This oil will open up the nasal passages, clear the sinuses, and can help relieve sinus tension that causes the headaches.

One study also found that a combination of peppermint oil, eucalyptus oil, and ethanol provided relaxing effects to both the muscles and the mind, which could help soothe headaches.