USF Resources
USF Counseling Center
Offering short-term individual, group, and relationship /couples counseling.
SVC 2124, Tampa Campus
Phone number: (813) 974-2831
Hours: Monday- Friday 8AM-5PM
Center for Victim Advocacy and Violence Prevention
Provides free and confidential services to all USF students, faculty, and staff who have experienced crime, violence or abuse, on or off campus either recently or in the past.
4202 E. Fowler Avenue, SVC 2057, Tampa, FL 33620, USA
Phone number: (813) 974-5756; 24/7 Victim Helpline at 813-974-5757
Hours: Monday-Friday, 8:00 AM- 4:00 PM
USF Student Outreach and Support (SOS)
A student direct care management team that supports students in managing stress that impacts their academics and overall health and wellness.
4202 E. Fowler Avenue, ALM 151, Tampa, FL 33620, USA
Phone number: 813-974-6130
Hours: Monday-Friday, 8:00 AM- 5:00 PM
USF Student Health and Wellness Center
Offers psychiatric services, ADHD testing, nutrition counseling, and general health care.
12530 USF Bull Run Drive, SWC 310, Tampa, FL 33620
Phone number: (813) 974-2331
Hours: Monday- Friday, 8 AM- 5:30 PM
Tampa Bay Area Resources
Crisis Center of Tampa Bay
Offers 24-hour services and programs for people who struggle with a variety of crisis situations.
14905 Crisis Center Plaza, Tampa, FL 33613
24/7 Crisis Line: Call 211
Website: https://www.crisiscenter.com
Gracepoint Wellness
Provides integrated primary and behavioral healthcare services
5707 N 22nd St, Tampa, FL 33610
Phone number: (813) 272- 2958
Hours: Monday-Friday, 8:00am- 5:00pm, Saturday, 8:00am- 12:00pm
Northside Behavioral Health Center
Provides behavioral health care services to children and adults who meet admission criteria, as well as referral-based immediate care services and community support services
12512 Bruce B Downs Blvd, Tampa, FL 33612
Phone number: (813) 977- 8700
Hours: Monday-Friday, 8:00am- 6:00pm
https://baycare.org/locations/b/baycare-northside-behavioral-health-center
BayCare Behavioral Health
Offers assistance to services like psychiatric care, outpatient counseling, and intensive outpatient treatment.
2727 W. Dr. Martin Luther King Jr. Blvd. Suite 640
Phone number: (866) 762-1743
Hours: Vary
NAMI Hillsborough County
Offers several services like free mental health support, online groups, resources, and education.
Crisis Line: 1-800-273-8255; Text "NAMI” to 741741
Website: https://namihillsborough.org/
Hours: Monday-Friday 10:00am- 10:00pm
Tampa Bay Thrives
A non-profit which offers free mental health support and referrals via 24/7 hotline to counselors it also helps connect individuals to local services.
5401 West Kennedy Blvd. Suite 100 Tampa, FL 33609
Phone number: Call 844-968-6529 (844-YOU-OKAY) 24/7 availability
Website: https://tampabaythrives.org/our-work/mental-health-services/
National Resources
988 Suicide and Crisis Lifeline
Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. Comprised of a national network of over 200 local crisis centers.
Call or Text “Help” or ”Ayuda” to: 988
Website: https://988lifeline.org/utm_source=google&utm_medium=web&utm_campaign=onebox
Crisis Text line
A 24/7, free text-based mental health support and crisis intervention through connection with a volunteer crisis counselor.
Text “HELLO” or “AYUDA” to 741741
Website: https://www.crisistextline.org/
Suicide Prevention Resource Center (SPRC)
The Suicide Prevention Resource Center offers technical assistance, training, and materials to increase the knowledge and expertise of suicide prevention practitioners and other professionals serving people at risk for suicide. Resources include information on school-based prevention programs, a best practices registry, and state information.
Website: https://sprc.org/
National Alliance on Mental Illness (NAMI)
Largest grassroots mental health organization with over 700 state organizations and affiliates that work in communities to provide support and education.
Call 1-800-950-NAMI (6264) or Text “NAMI” to 62640
Website: https://www.nami.org/support-education/nami-helpline/
The Trevor Project
Leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people, providing information and support 24/7.
Call 1-866-488-7386 or Text “Start” to 678-678
Website: https://www.thetrevorproject.org/get-help/
Trans Lifeline
Trans-led organization that connects trans people to the community, support, and resources they need.
Phone number: (877) 565-8860
Website: https://translifeline.org/
The Jed Foundation (JED)
Provides mental health resources to individuals, schools, and communities.
Website: https://jedfoundation.org/
Steve Fund
The nation’s leading organization focused on supporting the mental health and emotional well-being of young people of color, working with colleges, universities, nonprofits, researchers, mental health experts, families, and young people to promote programs and strategies that build understanding and assistance for mental and emotional health.
Text “Steve” to 741741
Website: https://stevefund.org/
SAMHSA National Helpline (Substance Use and Mental Health)
A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Phone number: Call 1-800-662-HELP (4357), Text your 5-digit ZIP code to HELP4U (435748)
Website: https://www.samhsa.gov/find-help/helplines
Cope Notes (Virtual)
A telehealth-based messages system which sends daily affirmations, exercises and prompts to enrolled individuals. You need to subscribe via their website.
Website: https://copenotes.com/
Veteran Crisis Line
A 24/7 hotline specialized in support for U.S. military members, veterans, service members, caregivers and their families
Phone number: Dial 988 and press 1, or text 838255
National Disaster Distress Helpline
A 24/7 multilingual crisis counseling service for people who are experiencing emotional distress related to natural disasters.
Phone number: Call or text 1-800-985-5990
Website: https://www.cdc.gov/natural-disasters/psa-toolkit/disaster-distress-hotline.html
National Eating Disorder Association
Nation’s leading resource hub for eating disorders, providing knowledge and lived experiences for those struggling to find help and support.
Website: https://www.nationaleatingdisorders.org/
RAINN (Sexual Assault)
National sexual assault hotline providing 24/7 confidential, compassionate crisis support to survivors.
Call 800-656-HOPE (4673) or Text “HOPE” to 64673
Online Chat: https://hotline.rainn.org/online
Website: https://rainn.org/
LGBT National Hotline
Help center with volunteers who identify as part of the LGBTQIA+ family and provide free and confidential peer-support, information, and local resources through national hotlines and online programs.
Phone Number: 1‑888‑843‑4564
Website: https://lgbthotline.org/
National Runaway Safeline
Organization providing free services and 24/7 support to runaway and homeless youth.
Call or text 1‑800‑RUNAWAY (786‑2929)
https://www.1800runaway.org/youth-teens gad_source=1&gad_campaignid=81410242
National Treatment Referral Helpline
A helpline made to help those in the community find mental health resources that they qualify for.
Phone number: 800-662-HELP (4357)
National Domestic Violence Hotline
A hotline for survivors of domestic violence and their loved ones.
Phone number: 800-799-SAFE (7233), Text: "START" to 88788
Website: https://www.thehotline.org/