Incrediwear

Background 

Repetitive eccentric strain to muscle from high intensity exercise is known to cause disruptions to muscle fiber and associated connective tissues. This repetitive strain initiates a cascade of disruption and acute inflammation, resulting in delayed-onset muscle soreness (DOMS), stiffness, weakness and functional loss.

DOMS can affect all athletes but is particularly prevalent among elite endurance athletes after completing intensive seasonal training or competitions. Effective strategies to mitigate DOMS and enhance recovery are essential, enabling athletes to endure higher training volumes and intensities. Therapeutic semiconductor garments are designed to increase blood circulation through activation of the embedded semi-conductive elements along with body heat produced during exercise.3 The semi-conductor fabric releases biologically active mid and far infrared waves as well as negative ions that are hypothesized to mediate inflammatory pain pathways in the body. This technology needs to be thoroughly investigated to determine its potential therapeutic benefits in mitigating inflammatory symptoms and improving recovery from high intensity exercise. Our study is a logical step in that direction.

Strategic Aims 

Our study aims to compare the effects of non-compressive, semiconductor-embedded leg sleeves versus compression leg sleeves on reducing the extent of delayed-onset muscle soreness (DOMS) and improving functional recovery following a bout of high intensity eccentric exercise (HIRE). Outcome measures will be collected at established timepoints throughout the 1-week study period to evaluate recovery and compare study groups.