What Mentoring Is

Mentoring is a supportive conversation focused on you, with the option of disability-informed guidance. It’s a safe space to talk openly, explore challenges, and gain clarity with someone who listens without judgement.

Our mentoring and disability support can help with:

• Feeling lonely, isolated, or disconnected
• Managing stress, life pressures, or challenges related to disability
• Building confidence, independence, and self-belief
• Navigating change, uncertainty, or transitions
• Setting personal goals and planning next steps

How It Works

• One-to-one sessions with a trained volunteer mentor
  
  

• Sessions guided by your needs and goals
  
  

• Flexible, person-centred support
  
  

• Delivered in a calm and respectful way
  
  

You decide what you want to talk about and how the sessions are used.

Who It’s For

Our mentoring and disability support is for adults who:

• Want someone to talk things through with
• Are facing challenges in everyday life, including those related to disability
• Would benefit from encouragement, guidance, and practical advice
• Are not currently in crisis but need ongoing support and understanding.