Our core service is one-to-one mentoring, offering a safe and supportive space to talk openly. Sessions are guided by your needs and focus on what matters most to you.

Mentoring can support you with:

• Feeling isolated or lonely
  
  

• Managing stress and life pressures
  
  

• Building confidence and self-belief
  
  

• Navigating personal or life challenges
  
  

• Finding clarity and direction

We know everyone’s situation is different. That’s why our support is flexible and person-centred. There’s no pressure and no fixed agenda — support is shaped around you.

You are always in control of:

• What you talk about
  
  

• The type of support you access
  
  

• Your pace and goals

We offer a friendship group for those who want to connect with others in a relaxed, supportive environment. This group is designed to reduce loneliness, build social connections, and create a sense of belonging.

Our friendship group provides:

• A welcoming, judgment-free space
  
  

• Opportunities to meet others facing similar challenges
  
  

• Supportive conversations and shared experiences
  
  

• Community connection
  
  

Participation is voluntary, informal, and led with care and respect.

Sometimes you don’t need a full mentoring session — just someone to check in with. Our check-in support offers light-touch contact to see how you’re doing and provide encouragement when you need it.

Check-ins can help with:

• Feeling overwhelmed or isolated
  
  

• Staying connected between sessions
  
  

• Having someone who notices and cares
  
  

• Gentle encouragement and reassurance