Local Pond Temps:
Local Pond Temps:
Healey's Pond
Healey's Pond
Time: 7:30AM
Date: August 15th, 2025
Air: 18*
Water: 21*
If temperature is over 22.9* it will be NO WETSUIT Suggested/Recommended for your safety
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Message board:
Message board:
Always keep an eye out here. I'll update this page plus post on FB, TriNL FB and email if there are cancellations.
Sunshine park Healey's Pond
Sunshine park Healey's Pond
NEW SCHEDULE for FINAL Week AUGUST 21st
NEW SCHEDULE for FINAL Week AUGUST 21st
(please note this is the final try to complete Wk6. Discount for 2026 OWS if Thursday is cancelled again)
(please note this is the final try to complete Wk6. Discount for 2026 OWS if Thursday is cancelled again)
Elite Masters: age >18 (1500m) – Thursday @ 6:00pm
Junior Masters: age 14* – 45 (750m) – Thursday @ 6:30pm
Junior Masters: age 14* – 45 (1500m) – Thursday @ 6:40pm
Senior Masters: age >46 – 100 (750m) – Thursday@ 6:30pm
Senior Masters: age >46 – 100 (1500m) – Thursday @ 6:40pm
Out of Competition 750m – Thursday @ 6:30pm
2025 Schedule
2025 Schedule
New Location: Sunshine Park Healey’s Pond, and New Dates and Times.
The event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
July 8th to August 12th, 2025
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
2025 OWS Winners!!!
2025 OWS Winners!!!
Tim Healey
Tim Healey
Masters 750m
Kathryn Whelan
Kathryn Whelan
Masters 750m
Mark Power
Mark Power
Jr 750m
Allison Noseworthy
Allison Noseworthy
Junior 750m
Keith Barrett
Keith Barrett
Elite Masters 1500m
Marcy Whalen
Marcy Whalen
Elite Masters 1500m
Stephanie Nevins
Stephanie Nevins
Junior 1500m
Kevin Murrant
Kevin Murrant
Junior 1500m
Craig Ennis
Craig Ennis
Masters 1500m
Lisa Anderson
Lisa Anderson
Masters 1500m
Division Details
Division Details
Categories:
Junior <45yrs old: 750m and 1500m
Senior >45yrs old: 750m and 1500m
Elite 1500m
Out of Competition
More Division Details:
Elite 1500m
1500m Elite Category is based on 1:32 or less/100m. Must be 19 or older.
Out of Competition (300m to 750M)
This is a great opportunity for those who are new to open water swimming or those who aren't yet comfortable to take part in the larger swims on Wednesday evenings. During this swim which takes place on Thursday evenings you have the chance to be taken out "one on one" with one of the TrainForTri coaches or even in a very small group. The coaches are there to take you out and they have the safety equipment to make OWS a great experience. Email Jeff Pawley directly for questions or interest: jeff.trainfortri@gmail.com.
Division Date and Times:
July 8th to August 12th, 2025
Junior Masters 750m - Tuesday @ 6:30pm
Junior Masters 1500m - Tuesday @ 6:40pm
Elite Masters 1500m - Tuesday @ 6:00pm
Elite Junior Masters 1500m - Tuesday @ 6:05pm
Senior Masters 750m - Tuesday @ 6:30pm
Senior Masters 1500m - Tuesday @ 6:40pm
July 10th to August 11th, 2024
Out of Competition 300m to 750m - Thursday @ 6:00pm
Series information:
Series information:
The fee is $95 for the 6 weeks and here is what you'll be getting:
Online results tracked
TrainForTRI OWS Swim cap
Tuesday OR Thursday evenings at Healey's Pond with swim mats for easy access and the 300m / 750m / 1500m buoys.
Safe and socially distance setting with PPE supplies for everyone
AND prizes !! (shhhh don't tell anyone but prizes will be TrainForTRI swag ;))
Rules:
Best 4 out of your 6 swims will give you a final score.
Points can not be transferred from 750m to 1500m, or 1500m to 750m
In the event of a tie in points in a Category, the overall average swim time will be the deciding factor.
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